My name is Gessi (@gessisfitnessjourney) Parisi-Rodriguez and I’m 25 years old. I’m originally from Grand Rapids, Michigan, but now I’m based out of Alexandria, Virginia. It took hitting
Kyle Gibbons was scrolling through instagram one day when he saw a high-school acquaintance who’d totally remade himself. At the time, Gibbons, a 24-year-old maintenance worker from Cleveland,
The months of October and November are the ideal time for a flu vaccination. Pharmacists want to help as many people as possible to educate and inform with
Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) Seriously, in the years since Mean Girls and margarine (cringe…), butter has practically
ICYMI, keto is the diet that keeps on kicking. And as the low-carb, high-fat diet fad continues to chug along, so does the conversation surrounding carbs and weight
An innovative sports science tool—based on the research of a University of Stirling academic—is aiming to revolutionize talent identification and development in youth football players. The Soccer PDP
Bipolar disorder patients are more than THREE TIMES more likely to get Parkinson’s, major review finds Those with bipolar faced an increased risk of more than three times
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