I’ve struggled with my weight my entire life. I constantly went on and off diets—a few strict months of calorie counting and cardio, followed by binge eating and
I grew up in a New Orleans household where food was celebrated and diets were nonexistent. And, while I grew up overweight, I was never ashamed (or made
I grew up in a traditional Mexican family that loved to eat rice, beans, and tortillas. But I also ate a lot of processed foods, like chips, sandwiches,
I wasn’t always overweight. I grew up quite active, dancing and playing volleyball. In college, I even worked as a group fitness instructor—clearly, I loved a good sweat.
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