The “keto” diet might seem like the newest thing to hit the weight-loss scene since sliced (whole-grain) bread. But it has actually been around for nearly a century
Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) Seriously, in the years since Mean Girls and margarine (cringe…), butter has practically
Healthcare practitioners and researchers have a new tool to combat obesity in primary care settings, according to a study published in Obesity, the flagship journal of The Obesity
Everybody knows someone who lost a lot of weight when they started running. And plenty of people know runners who went the other way, gaining weight during training.
If your body is a machine, then your metabolism is its operating system: It takes whatever you input (food, drink, hours of sleep) and runs it through a
The challenge is a tempting one: Would you wager $1,000 that you’d hit a specific weight-loss goal? Cody Smith, 31, staked $1,000 that he’d lose 65 pounds in
Every single day, people around the world sit at the table to enjoy what many consider to be “the most important meal of the day.” Breakfast traditions vary:
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences.Ok
