If you’ve ever been a newlywed, you know the tingly euphoria of saying “I do” and starting a life with your spouse. This is romantic love, Western style.
Even if you’ve considered yourself an active person all your life, losing weight after 40 can feel like an uphill battle. That’s because your body composition, metabolism, and
Breakfast Salad With Feta & Egg This salad is kind of like a deconstructed plate of eggs and toast. Torn croutons, crumbled feta, avocado and tomatoes round out
If the thought of canned meat makes you wary, it’s time to reconsider your opinion of this “lowly” pantry item. Spam — that distinctive processed pork-meat product —
Thousands of Australians can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at
In what feels like a never-ending smear campaign against Mr. Potato Head, a new study published in The BMJ found that eating four or more servings of baked, boiled, and
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