Finding recipes for breakfast, lunch and dinner is only part of following a keto diet. Almost as important? Making sure you always have a snack handy to curb
Happiness is a little overrated I reckon. If there’s one thing I’ve learned in the past few years is that our eternal quest for happiness is what often
Protein. These days it feels like the word that begins and ends all things. (What are you eating? Protein. What’s your secret for losing weight? Protein. How was
It’s become totally normal to order burgers without buns, eat meatballs on a pile of zoodles, and even to (gasp!) make pizza with cauliflower. Because apparently carbs are
When you hear the word norovirus, you may think of outbreaks associated with cruise ships or restaurants like Chipotle Mexican Grill. The highly contagious virus—which causes vomiting, diarrhea, and other
“Although the relationship between significant distress and the onset of arthritis, [chronic pulmonary obstructive disorder], cardiovascular disease, and diabetes is well established,” says Prof. Catharine Gale, from the
However, as polyps have a similar appearance to some signs of cancer, it is essential that a doctor checks them to ensure that they are not cancerous. Cervical
Taking a cool, refreshing dip in a lake or swimming pool is one of summer’s enjoyments and sometimes a necessary escape from the stifling heat. But two recent
For the first time in Canada’s history, more people are living alone or without children, according to the 2016 Census. Coupled with increasing life expectancy and geographic mobility,
Carb lovers, rejoice! Now there’s evidence that you can have your rigatoni and eat it too—without an ounce of worry about weight gain. A new study out of
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