As more of the country takes to social distancing, self-isolation and being extra cautious of germs as concerns about COVID-19, we’re all falling back on different creative ways
As you might already know, many common household products are wasteful and costly. We also know habits can be hard to break. Eating healthy is one thing, but
Bethany Teachman is a University of Virginia professor of psychology, a licensed clinical psychologist—and, most importantly these days, the leader of the University’s Program for Anxiety, Cognition and
Costco is our favorite place to score a good deal on everything from beauty products to amazing foods and even Birkenstocks, but the real joy of being a
A new study links being overweight in middle age and later adulthood to a greater risk of advanced prostate cancer. Jeanine Genkinger, Ph.D., an epidemiologist at Columbia University
If you’re lactose intolerant and are allergic to nuts, there is still one dairy-free, plant-based alternative milk you can consider — coconut milk. Women’s Health says there are
In addition to being a great, keto-friendly source of protein, eggs also contain amino acids essential to human nutrition and have been linked to decreased blood pressure and
Diets, in general, are difficult to maintain. Strict rules and off-limit foods make adherence a challenge. (Because who likes rules?) And among all diets, the ketogenic diet is
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