Vitamin C deficiency symptoms: Three ways a lack of the vitamin can affect the body

Vitamin C has several important functions in the body – is helps protect cells and keeps them healthy, maintains healthy skin, blood vessels, bones and cartilage, and helps with wound healing. Most famously, a lack of vitamin C can lead to scurvy. But a myriad of other, arguably more serious, problems can occur if a person is deficient in vitamin C. Dr Thomas explained the importance of vitamin D and the problems that can occur when a person lacks it.

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Cholesterol and vitamin C deficiency 

Cholesterol is one of the things that can be affected by vitamin C deficiency. 

Dr Thomas said: “For decades traditional medicine has promoted cholesterol as a primary villain in coronary heart disease.

“Granted, multiple trials have shown that a decrease in cholesterol levels decrease the incidence of arterial blockages and heart attack.

“But additional studies show that arterial blockages will star and grow with a vitamin C deficiency alone, serum cholesterol levels increase with a vitamin C deficiency, excessive cholesterol depletes vitamin C, vitamin C supplementation lowers serum cholesterol and vitamin C supplementation protects arteries from plaque build-up.”

He added: “These studies add further proof that vitamin C is essential for maintaining the health of the coronary arteries.

“The build-up of cholesterol-containing plaque is simply part of the body’s response to a weakening of the arterial wall initiated by a lack of vitamin C.

“In the presence of a continuing deficiency of vitamin C, a progressive arterial breakdown occurs that triggers further formation of vessel-narrowing plaque.”

High blood pressure and vitamin C deficiency

Vitamin C deficiency can also have a damaging effect on a person’s blood pressure. 

Dr Thomas said: “Additional studies show that vitamin C deficiency can cause and worsen blood pressure and vitamin C supplementation lowers blood pressure of hypersensitive patients.

“Multiple studies show that adequate levels of vitamin C lower blood pressure and protect the coronary arteries from damaging resulting from excessive pressure in these vessels.”

Diabetes and vitamin C deficiency

Diabetes and vitamin C deficiency have also been linked.

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“This is because vitamin C is involved in the synthesis of insulin, vitamin C plays an essential role in regulating the release of insulin, diabetics have greatly reed plasma levels of vitamin C, high blood sugar limits cellular uptake of vitamin C and low serum insulin limits cellular uptake of vitamin C.

“The continual and severe vitamin C deficiency caused by diabetes is responsible for most of this disease’s negative impact on the body.”

Vitamin C has the proven ability to neutralise virtually any toxic substance and even the dangerous effects of radiation, according to Dr Thomas.

He added: “Arguably, it’s the safest substance on the planet. Therefore, it makes perfect sense that copious vitamin C supplementation should be part of everyone’s defence against the daily onslaught on environmental toxins.

“Credible science proves a direct correlation between vitamin C blood levels and mortality rates.

“Data from large population studies indicate that mortality rates could be cut in half – from all causes – if people substantially increased their blood levels of vitamin C.”

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