Diet & Food Archives - Page 163 of 174

Study Finds Eating This Food Twice A Week Is Linked To A Higher Risk Of Death

07/03/2018

We know hot chips are no health food but we didn’t know they were this bad. Research recently published in the American Journal of Clinical Nutrition found that

Diet & Food

Craving Carbs? It's All In The Head, Finds New Study

07/03/2018

On to your second bowl of pasta? You’ve probably had a bad day. A new study put together by a team of scientists at Japan’s National Institute

Diet & Food

Here’s Exactly What Halle Berry Eats On The Ketogenic Diet

07/03/2018

If you’re not already doing it, you’ve definitely heard about it. The ketogenic diet is truly lapping up the limelight right now and even Halle Berry is on

Diet & Food

PSA: This Weight Loss Method Is Setting You Up For Failure

07/03/2018

If you diet to lose weight you’re setting yourself up for failure. OK, so it might be a sweeping statement, but according to Ulla Kärkkäinen, a nutritional therapist

Diet & Food

Rachael Finch On How To Give Your Pantry A Healthy Overhaul

07/03/2018

I love giving my pantry and fridge an overhaul every couple of months! It doesn’t take long for half-eaten packets of crap to pile up and I truly

Diet & Food

'I Lost 27kg On The Ketogenic Diet — Here's How'

07/03/2018

BEFORE: 93kg AFTER: 65kg Growing up, I didn’t have the best eating habits. As a kid, I would get $5 each week for my allowance, and I would ride my

Diet & Food

This Is The Best Time Of Day To Eat Carbs If You're Looking To Lose Weight

07/02/2018

When it comes to losing weight, it’s widely believed that carbohydrates are the enemy: you either eat them in the am, or else go without. But pasta lovers

Diet & Food

‘I Lost 14 Kilograms By Eating A Bigger Breakfast And Smaller Dinner’

07/02/2018

I was always very fit in high school – but all of that changed once I hit college. I started living the typical student lifestyle: studying all day in

Diet & Food

People Who Eat Nuts Gain Less Weight Than Those Who Don't

07/02/2018

Nuts are delicious, but kilojoule-dense. So eating them must lead to weight gain right? A new study in the European Journal of Nutrition is challenging this concern. The

Diet & Food

Kelly Clarkson Says ‘The Plant Paradox’ Helped Her Lose 17 Kilograms Without Exercise

07/02/2018

After months of being super secretive about her weight loss, Kelly Clarkson has finally opened up about exactly how much weight she lost — and how she did it. “I’m