Raise your hand if going out for frozen yogurt was your favorite gal pal outing a few years back. Cheaper than drinks and healthier than ice cream (right?).
The paleo diet is sometimes described as “eating like a caveman,” based on the idea that our earliest ancestors relied heavily on meat, fruits, and vegetables for nutrients.
If you’ve ever thought about going vegan, one UK-based organization wants you to pledge Veganuary. Yup, that’s eating vegan every day in January. Veganuary has encouraged people to
Intermittent fasting is all the rage right now—heck, even Jennifer Aniston swears by it, saying she notices a “big difference” when she goes at least 16 hours between
Every era has its food trends — just this year we saw a huge spike in the consumption of meat and milk alternatives, fermented foods and international dishes.
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