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This Eating Strategy Helped Me Finally Lose Nearly 40kg and Keep It Off

06/30/2018

Before: 136kgAfter: 97kg THE LIFESTYLE Food was always my biggest outlet for sadness. If something happened at school or with my

06/30/2018

Maintaining your enthusiasm can be the trickiest part of the weight-loss equation. Try these for extra get-up-and go. MAKE

06/30/2018

If you want to lose weight, it makes sense to cut back on how much you eat in a

06/30/2018

Name: Taylor Lee Age: 29 Occupation: Librarian Hometown: Pittsburgh, PA How long have you been running? I’ve run here

06/30/2018

BMI is one of the best-known acronyms in the health space. A tool used for more than a century

06/30/2018

Some 50 to 80 percent of cancer patients taking powerful chemotherapy drugs develop diarrhea, which can be severe and

06/30/2018

It’s official: Kate Middleton and Prince William are expecting their third child. But as with her first two pregnancies,

06/30/2018

It’s a common scenario: you get in a protein-rich meal post-training – but then follow it with a sweet

06/30/2018

After a long day at work, the thought of making dinner can sometimes be unappealing, and getting take out

06/30/2018

Cancer and development are two different processes that surprisingly involve similar processes and regulatory circuits. With this premise, Silvia