Mando, 33, shares the lifestyle changes that helped him stay motivated in his fitness journey. I struggled with my weight throughout my twenties. I tried pretty much every
Understanding my body in a sexual way has been something that’s taken time. I am a transgender man who identifies as queer, and since I began my transition
I’ve been very athletic since high school—I started lifting weights at age 16. I even majored in exercise science, and for the first few years of college my
In a new episode of the transformation webseries Brand New Me, mom of two Krista Francis shares the story of her dramatic weight loss journey. “I’ve been morbidly
To provide effective aid to children who live in areas of conflict, it is necessary to understand precisely how they have been impacted by the crises around them.
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him becoming the fittest and strongest he’s ever been.
It’s January – so you’re probably feeling pressure to clean up your act a bit. We’re all sick of indulging and desperate to feel clean, healthy and like
Child care programs can be safe within the context of low community transmission of COVID-19, according to new research from Case Western Reserve University, based on data from
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