Conventional scientific opinion has attributed weight gain to a net surplus of calories due to burning fewer calories than taking in. Opposing this view, the carbohydrate-insulin model states
Previous research has shown an association between caffeine consumption and increased exercise performance. However, limited data exist on whether caffeine increases the body’s ability to burn fat. Using
A new study comparing a vegan diet with a mixed diet has found no difference in vitamin B12 levels. However, one-third of the vegan participants were iodine-deficient. There
A recent study has found associations between the time we spend in front of some devices and certain negative health outcomes. New research has found links between the
Advances in science are helping researchers find new ways to identify diseases earlier. A new breakthrough indicates that free, circulating vitamin D levels in the bloodstream may be
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