Osteoarthritis is the most common form of arthritis, affecting over 30 million adults in the United States. It develops when the cartilage in the joints breaks down over
Here at Medical News Today, we’re constantly keeping our readers informed on the latest trends in healthful nutrition, as well as the scientific evidence that backs them up.
You’ve probably heard at some point that almonds are pretty damn good for you. Among other things, they can help lower your blood pressure, fill you up, provide
Unless you’ve been living under a rock, you know that fat is back. Not only does this once-feared macronutrient help keep you fuller longer than anything “fat-free” ever
Nuts are delicious, but kilojoule-dense. So eating them must lead to weight gain right? A new study in the European Journal of Nutrition is challenging this concern. The
Everyone knows breakfast is the most important meal of the day, especially before a workout. These fitness gurus are giving us a peek of their breakfast plates, what they
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