A recent study conducted in the University of Jyväskylä suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and
The weight-loss world is more of a minefield than a Kardashian’s dating life. Navigating the conflicting advice and parade of fad diets (hey, teatoxes) to cut a few
Older, overweight scuba divers are being urged to shed pounds to avoid an underwater heart attack. That’s the advice from a large study out today in the European
The role of the e-bike in promoting health and fitness is comparable to that of a conventional bicycle. This was reported by researchers of the University of Basel
Experts from the University of Stirling have made a breakthrough in understanding how people respond to lifestyle treatment for preventing Type 2 diabetes. The team, including academics from
A new study from LSU’s Pennington Biomedical Research Center showed for the first time that video games, in combination with fitness coaching and a step tracker, helped overweight
Especially at longer follow-up times, overweight and obesity are associated with chronic disease risks for survivors of moderate to severe traumatic brain injury (TBI), reports a study in
Popular fitness blogger Rebecca Burger has died, following an accident with a faulty whipped cream dispenser. The 32-year-old, who has over 156k followers on Instagram, was hit in
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