In the ever-expanding world of nut-based “milks”, is peanut milk set to be the next big thing? We can barely remember a time when almond milk wasn’t an
Suggest a pasta dinner to a person on a diet and you’ll probably get some serious side-eye. (Thanks, keto diet, for villainising the most delish food ever.) But
Kourtney Kardashian shared her current meal plan on her website, and it includes a pretty interesting habit: Drinking apple cider vinegar twice a day. Kourtney wrote that she takes collagen
You’re working away when that midday slump hits and you’re grateful for the stash of snacks you keep stowed away in your desk drawer. You nosh away, but
By now everyone knows ordering a gargantuan restaurant salad can quickly rack up more calories than a bacon double cheeseburger with fries, right? Restaurants know you know, so they attempt
If you haven’t met someone who’s into intermittent fasting (IF), that’s likely to change pretty soon. People who swear by IF say this diet trend has helped them
We know hot chips are no health food but we didn’t know they were this bad. Research recently published in the American Journal of Clinical Nutrition found that
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences.Ok
