Increasing consumption of fruits and vegetables could help young adults sleep better, especially young women, a new University of Michigan study shows. Young adults who reported consuming less
Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for
Even though it is advised to consult an ophthalmologist on a regular basis to ensure that your eyesight is healthy, following a proper diet and exercise regime is
When it comes to selective diet, fruitarian to the most extreme groups: you eat only fruits and nuts. The health effects are controversial, but supporters swear by it.
WEDNESDAY, Nov. 28, 2018 — Higher consumption of vegetables and fruits is associated with lower odds of future memory loss in men, according to a study published online
The new study published in the Journal of Internal Medicine has found that tweaking one's diet to include "anti-inflammatory" foods in it is associated with a lower risk
Strawberries could treat bowel disease, reduce diarrhoea and weight loss Strawberries could treat bowel disease: The little red fruits may reduce diarrhoea and weight loss in people with
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