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Why Is Everyone Suddenly Drinking Aloe Juice?

07/05/2018

We’ve heard beauty and wellness experts say that a green juice a day keeps aging skin away, but a new trend takes it to another level: drinking aloe

Diet & Food

3 Ways To Avoid Food Boredom When You’re Eating Healthy

07/02/2018

We all know the drill when it comes to dieting: you put all your unhealthy habits behind you (looking at you, 3pm choccie binge) and succumb to the

Diet & Food

The Is The Best Breakfast For People Suffering From Depression

06/30/2018

There’s been a significant amount of research into the link between our diet and our mental health, with evidence showing that improvements in diet quality can actually help treat