(HealthDay)—As America grapples with an opioid epidemic, it has become even more important to dispose of your leftover prescription medications properly, one pharmacist says. “Many people don’t realize
That nagging urge to pee at 3 a.m. is one of the worst ways to wake up. Nearly everyone experiences this disturbance at some point, but sometimes frequent
SUNDAY, July 8, 2018 — Young pitchers should heed pitch count guidelines if they want their elbows to stay healthy, new research suggests. The Japanese study included 149
Before: 136kgAfter: 97kg THE LIFESTYLE Food was always my biggest outlet for sadness. If something happened at school or with my family, I’d eat fast food and drink soda to
Maintaining your enthusiasm can be the trickiest part of the weight-loss equation. Try these for extra get-up-and go. MAKE A PROMISE It’s hard to cancel a commitment you’ve
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