keto diet Archives - Page 3 of 4

Jenna Jameson Just Posted A Stunning Before-And-After Of Her Keto Weight Loss Journey

10/09/2018

ICYMI: Jenna Jameson has lost over 60 pounds after giving birth to her daughter, Batel, thanks to the keto diet and intermittent fasting. And in an Instagram photo

Diet & Food

35 Easy Keto Recipes That Will Last You All Month Long—And Then Some

10/08/2018

It’s pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without coming across a keto recipe—it seems like everyone and their mom is on the

Diet & Food

11 Keto-Friendly Ways To Get Your Pumpkin Spice Fix This Fall

09/12/2018

It’s officially pumpkin spice season, people—you might as well embrace it. That’s still true for you too, keto fans: Just because you’re on the keto diet doesn’t mean

Diet & Food

Katie Couric Is The Latest Celeb To Try The Keto Diet

08/29/2018

Another day, another celeb trying the keto diet on for size. This time, it’s Katie Couric (a.k.a., my journalism girl crush). Katie Couric / Instagram: @katiecouric The former

Diet & Food

Keto Diarrhea Is A Real Problem

08/24/2018

It’s true: The keto diet can help some people lose a significant amount of weight (I’m looking at you, Jenna Jameson). But sometimes that weight loss comes with

Diet & Food

'This Product Helps Me Maintain A 100-Pound Weight Loss On The Keto Diet'

08/17/2018

Fact: I have tried every single diet known to man. Let me back up a little bit: I was at my heaviest weight—232 pounds—after giving birth to my

Diet & Food

Jenna Jameson Opens Up About The Tough ‘Mental Aspect’ Of Losing Weight

08/14/2018

Losing weight isn’t just a physical process—the change happens mentally, too. Jenna Jameson knows that first-hand, and recently opened up about her experience. The former adult film star

Diet & Food

Thinking of Trying Keto? Here's What to Know

08/06/2018

Recently I had a client tell me that she and her husband were eating more than two pounds of bacon a week—usually three strips for breakfast and one

Health News

Afraid of the Keto Diet Full Time? Try Keto Cycling

07/27/2018

Here’s what to know about this new trend. The ketogenic diet is hard to stick with. Really hard. But now a new trend is making the diet more

Diet & Food

'I Lost 27kg On The Ketogenic Diet — Here's How'

07/03/2018

BEFORE: 93kg AFTER: 65kg Growing up, I didn’t have the best eating habits. As a kid, I would get $5 each week for my allowance, and I would ride my