Matt Clemente was in his late thirties and weighed 417 pounds. He was sleeping two to three hours a night, getting exercise only through trips upstairs to his
Sherri Shepherd has been sharing her success with the keto diet for a while now, and the results are pretty incredible. But today, she did something she’s never
Thanksgiving is right around the corner, and while you know what your main course will be (turkey, obviously), your side dishes are probably still TBD. For keto dieters,
Thinking of going keto? Then you’ll want to enter into a state of ketosis, which is the best way to lose weight quickly. All those Instagram accounts showing
It’s pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without coming across a keto recipe—it seems like everyone and their mom is on the
I hate diets — especially rigid ones that cut out entire food groups and require tracking numbers. Restrictive diets don’t seem realistic to me in the long term,
If you’re not already doing it, you’ve definitely heard about it. The ketogenic diet is truly lapping up the limelight right now and even Halle Berry is on
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