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Here Are The 10 High-Fat Foods You Should Eat More Of

07/05/2018

Unless you’ve been living under a rock, you know that fat is back. Not only does this once-feared macronutrient help keep you fuller longer than anything “fat-free” ever

Health News

Five experts on whether BMI is a useful indicator of health

07/05/2018

Staying a healthy weight can be a challenge, and knowing what weight is healthy for you can be too. Most people rely on the body mass index, or

Health News

Sitting tied to raised risk of death from 14 diseases

07/05/2018

(HealthDay)—Get up off of the couch: Sitting too much may kill you even if you exercise regularly. If you sit for six hours a day or more, your

Health News

Sitting Tied to Raised Risk of Death From 14 Diseases

07/04/2018

MONDAY, July 2, 2018 — Get up off of the couch: Sitting too much may kill you even if you exercise regularly. If you sit for six hours

Diet & Food

Let’s Chat About The Spread Of The Gods: Peanut Butter

07/04/2018

It goes with everything, from sweet to savoury, if you ask me a spoonful of this stuff is an improvement to most days. BUT there’s been some sneaky

Health News

CVD Risk Up With Hypertensive Disorders of Pregnancy

07/04/2018

TUESDAY, July 3, 2018 — Women with hypertensive disorders of pregnancy (HDP) in their first pregnancy have increased rates of chronic hypertension, type 2 diabetes mellitus, and hypercholesterolemia,

Diet & Food

The Dangers of Garcinia Cambogia Extract Diet Pills: What You Need to Know

07/03/2018

Tons of people are buzzing about garcinia cambogia extract diet pills—thanks in part to an Internet scam that illegally used the Women’s Health brand likeness and copyrighted materials

Health News

A Bright Future Might Help Teens Steer Clear of Violence

07/03/2018

MONDAY, July 2, 2018 — Offer teens the possibility of a good future, and you might help them become more peaceful people. The finding stems from a survey

Diet & Food

Simple tips to keep dinner interesting when you're tired of everything

07/03/2018

That feeling when you look in the fridge and there’s so much food, but you have no idea what to make for dinner — everyone’s been there. You

Diet & Food

Study Finds Eating This Food Twice A Week Is Linked To A Higher Risk Of Death

07/03/2018

We know hot chips are no health food but we didn’t know they were this bad. Research recently published in the American Journal of Clinical Nutrition found that