In a new YouTube video, trainer and Athlean-X founder Jeff Cavaliere C.S.C.S. speaks about how losing weight can be as much about finding the right mentality as it
On their own, sex and drugs are cultural taboos. Combining them only adds to our reluctance to talk about them. But understanding how sex and drugs are connected
After its release in 2017, the Netflix series “13 Reasons Why” spurred controversy over concerns that its portrayal of a teenage girl’s suicide could increase suicide contagion among
Vitamin D benefit muscular function, bone health, and cardiovascular system. But can a deficiency of Vitamin D cause any type of illness? Vitamin D is perhaps the easiest
You probably walk by that aisle at the grocery store stocked with kombucha and think: Who the heck even drinks this stuff? As it turns out, this fermented
That nagging urge to pee at 3 a.m. is one of the worst ways to wake up. Nearly everyone experiences this disturbance at some point, but sometimes frequent
In this article, we explain how the menstrual cycle works and provide some possible causes of a missed period other than pregnancy. We also cover how to make
And you’re not alone, as according to a US survey, 63 per cent of smartphone users actually fall asleep with their phone in their bed. Counting sheep not
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