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This Bodybuilder Shared How He Got Shredded While Only Eating 2 Meals a Day

12/09/2020

In his latest video, fitness YouTuber Aseel Soueid takes viewers through an average day in his life, and explains that for the last 3 years, he has been

Health News

The Fit List: This week's top picks in fitness and wellbeing gifts

12/09/2020

In need of a little self-care in the run up to Christmas? Don’t stress – we’ve rounded up the best wellness buys to grab now. There are lots

Diet & Food

This Hot Cocoa Cold Brew From the Starbucks Secret Menu Is Our New Holiday Obsession

11/17/2020

If I am going to order a drink from a coffee shop, say, Starbucks, for example, I am going to want it to be chock full of caffeine.

Health News

How to exercise outdoors this winter as gyms close again

11/12/2020

It’s cold, it’s dark and gyms are closed again. But that doesn’t mean you have to pack away your trainers and your leggings for the next few months.

Diet & Food

This TikTok Coffee Creamer Bottle Hack Will Make Your Mornings So Much Easier

10/29/2020

It’s impossible to get basically anything done before you’ve had your coffee—am I right, friends? But something that’s tough, caffeinated or not, is popping off the little aluminum

Health News

U.S. Government to Ship Millions of Rapid COVID-19 Tests This Week

09/30/2020

TUESDAY, Sept. 29, 2020 — The U.S. government will start distributing millions of rapid COVID-19 tests to states this week with the goal of reopening schools. About 6.5

Diet & Food

You Can Order a Trio of ‘Hocus Pocus’ Frapps from Starbucks This Fall Inspired By the Sanderson Sisters

09/21/2020

The weather is getting crisp, the leaves are changing, and everyone is gearing up for spooky season, so it’s only right that there are a bunch of new

Diet & Food

This Giada De Laurentiis No-Bake Dessert Recipe Screams Summer

07/21/2020

No picnic or barbecue is complete without a sumptuous dessert following your meal, but on hot summer days the last thing we want to do is turn on

Diet & Food

We Invented 13 Costco Cocktails & They're All You Need this Summer

07/09/2020

Did you know Costco’s website has an entire section full of unique recipes? We didn’t, either, until recently; and since, we’ve discovered so many incredible dishes and drinks,

Diet & Food

This Guy Reviewed the 15 Best Low-Carb Keto Options at Starbucks

06/21/2020

YouTuber Joe Duff, aka the Diet Chef, makes videos explaining how people who are on the keto diet can still enjoy eating at their favorite fast food chains.