People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world’s first major study examining the impact
Last year’s food trend predictions, so far, have been on-point — from a skyrocketing number of plant-based foods and meatless options to an increasing amount of milk alternatives.
Everybody knows someone who lost a lot of weight when they started running. And plenty of people know runners who went the other way, gaining weight during training.
Researchers studying the impact of fatigue on athletic performance have developed prototype software that can enable coaches to predict when elite athletes will be too fatigued to perform
If we’re being honest, it’s been a long time since our weekend plans revolved around anything other than snuggling up on the couch on Friday night with a
It’s an unforeseen side effect of the nation’s opioid epidemic: Adolescent heroin users. A USC study in the July 8 issue of JAMA Pediatrics shows that teens who
After rigorous, scientific, brain-freezingly thorough testing, we can definitively say that the best ice cream does not involve fava bean protein concentrate. Or soy milk. Or even coconut
As a woman, hitting my mid-forties has been an interesting experience. And when I say interesting, it has been more of a journey of self-discovery as I weave
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