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‘Going vegan has left me eczema free for the first time in 10 years’

07/12/2018

Woman, 26, who has battled with eczema since she was born – and it was once so severe her skin bled – is almost cured after changing her

Diet & Food

These Sweet & Salty Bars Will Take Your Brekky To The Next Lev

07/05/2018

Ingredients 3/4 cup (105g) whole raw almonds 1/4 cup (35g) almond meal 3/4 cup (140g) pepitas/pumpkin seeds 1/2 cup (100g) buckwheat groats 1

Diet & Food

Could Peanut Milk Be The New Almond Milk?

07/04/2018

In the ever-expanding world of nut-based “milks”, is peanut milk set to be the next big thing? We can barely remember a time when almond milk wasn’t an

Diet & Food

Six Questions That EVERY Vegan Gets Asked Too Often

07/01/2018

I’ve been a vegetarian since I was nine years old, and have been 100% vegan for almost a year now. I’m not one to go around and preach