First, it was paleo, then Atkins. Now, there’s another diet trending among foodies and fitness buffs: The New Nordic. Based on the traditional eating habits of those who
Nutritionists are concerned about this controversial diet. Kelly Clarkson has dropped 37 pounds in the last year. She gives credit for her waist-shrinking success to a new, clean
This new type of coffee includes protein. Getty Images When it comes to dieting, most, if not all, of our favorite food vices quickly become off limits. We
Taking probiotics for your gut health is one thing. (Who’s gonna say no to fewer stomach issues and more bathroom regularity? No one—that’s who.) But can these teeny-tiny
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