My name is Susanna Grosso (@zerosugar_gal), and I am 39 years old. I am from Columbus, Ohio, and I work as a recruiter. I was diagnosed with polycystic
Jasmine Parent and Jeremy Crawley felt like they were in heaven when their first daughter Jurnee was born in 2016. But as their family grew, so did their
If you’re embarking on a weight loss journey, a super potent ingredient that has been shown to help you lose (and maintain) weight is protein. And opting to
You probably know by now that the whole “drinking apple cider vinegar can help you lose weight” claim is pretty much bogus. There’s no real scientific evidence that
Teddi Mellencamp Arroyave is defending her weight loss and accountability program, All In by Teddi, amid a wave of backlash from former clients and fans. On Tuesday, the Real
Drew Barrymore credited her 20-pound weight loss to her trainer in a new Instagram post. The post is part of Drew’s “Wellness Week” on Instagram. She says her
One of the biggest pitfalls of being on a restrictive diet is, well, the restriction. Your favorite foods—maybe even entire food groups—are off-limits. You may be excited that
The “keto” diet might seem like the newest thing to hit the weight-loss scene since sliced (whole-grain) bread. But it has actually been around for nearly a century
Himalayan sea salt, purified red sea salt, grey salt—whatever happened to regular old table salt? Well, gourmet salts offer cooks a range of flavors beyond just “salt.” But
Hilary Duff is having a major week! First, the actress finally got to announce that her beloved Disney show Lizzie McGuire is returning for a reboot after 15
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