It doesn’t matter what holiday or celebration you’re planning for, a charcuterie board is always a safe (and delicious) option for the table. It gives people the ability
You’re following public health guidelines this 2020 holiday season, so, naturally, you’re going to have fewer people at the dining room table. Which also brings about the very
Bahar Aliakbarian is an expert in supply chain management in pharmaceuticals and a professor at the School of Packaging at Michigan State University. Below, she describes the vaccine
The operative word in the term “high-intensity interval training,” or HIIT, is intense. Whether you’re doing your HIIT workout as part of a group fitness class, virtually through
COVID-19 can do some pretty scary things to the human heart. It can trigger blood clots in severe cases and cause inflammation and scarring. New research now shows
It’s impossible to get basically anything done before you’ve had your coffee—am I right, friends? But something that’s tough, caffeinated or not, is popping off the little aluminum
Struggling to get your form right on a new exercise? Modifications might be just the thing you need. When trying to incorporate something new into your strength training
When Anthony Fauci, MD, says something about health, people listen—and in a new Instagram Live interview with Jennifer Garner, he opened up about how taking certain supplements may
Every year, 5,000 Europeans die from diseases contracted from food. Researchers visited people’s homes and discovered both good and bad kitchen habits in different European countries. Most of
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