Diet & Food
A decade ago, I was in nursing school, smoking cigarettes, drinking, and living off junk food. I had little
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Health News
The negative effect of social media on mental health has been heavily documented, but a small study has found
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Diet & Food
Calories don’t count when you’re eating Greek yogurt, right? Ehhh about that. Well, just see for yourself: What do you think
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Diet & Food
As good for you as it is, there’s a downside to slathering avocado on everything. Formerly exotic niche ingredients
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Diet & Food
Hailed as the new acai, myrciaria dubia (aka, Camu Camu) is the latest superfood set to take the world by storm. Native
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Diet & Food
Almond milk, or ‘mylk’. Already seems wanky enough thanks to the ‘y’ in place of the traditional ‘i’ in
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Health News
It’s no secret Meghan Markle is big on prioritising her health. In fact; she likes to makes sure she stays ontop of
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Diet & Food
Ice cream is a big weakness for many Australians. We grew up in the sun, licking melted ice cream
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Diet & Food
At 40 plus weeks you’ll try just about anything to get that heavily baked bun out of the oven,
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Diet & Food
Adding lots of vegetables to your sausage rolls is a great way to disguise those extra vegetables from the
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