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How to reduce visceral fat: Pu-erh tea may reduce harmful belly fat – what is it?

12/07/2020
Dr Zoe Williams discusses visceral fat on This Morning Visceral fat, also known as belly fat, is stored near vital organs such as the liver and intestines. This
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Diet & Food

Fiber Can Be A Game-Changer When It Comes To Weight Loss—Here's How Much To Eat Per Day

04/30/2020
If the phrase “fiber in your diet” calls to mind images of your mom popping Metamucil tablets, we don’t blame you—fiber is basically the Golden Girls of the
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