“Postmenopausal women with low bone mass should obtain adequate calcium and vitamin D and participate in bone-loading exercises,” researchers summarize in a recent study published in Osteoporosis International.
Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting
We use exercise bikes in gyms, hotels, and even at home. They’re an exercise staple for many fitness-conscious people, but are exercise bikes good for weight loss? Cycling
Elite athletes—like Jakob Ingebrigtsen, who won gold for the men’s 1500m race at the Tokyo 2020 Olympics—train almost ten to 14 times per week, clocking up numerous hours
Hamburgers may not cause heart attacks, but we have long known that lifestyle choices —including diet, exercise, and sleep patterns—play a role in cardiovascular health. What we don’t
Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity was 42.4 percent
Exercise equipment manufacturer Peloton says a child has died in an accident with the company’s Tread+ treadmill. “I’m reaching out to you today because I recently learned about
New research from Baylor College of Medicine scientists shows that a combination of deep brain stimulation (DBS) and exercise has potential benefits for treating ataxia, a rare genetic
