Fitness coach Jordan Syatt frequently tackles new diet challenges on his YouTube and Instagram. Previously, he lost weight while eating a McDonald’s Bic Mac every day. Now, he
“The turning point for me was when doctors told me this was life or death,” says Jonathan Archipolo. The 22-year-old car salesman from Queens, NY, had been overweight
The dreaded “freshman fifteen” is inevitable, but it there’s a reason it’s so well-known. Getting away from home for the first time, the stress and abnormal sleep schedule
After more than a decade, the first two words that come to mind when Sean Hennessy wants to describe himself are “runner” and “sober.” Hennessy, now 37 and
Eric Clarke’s weight gain started in middle school. The 33-year-old state park employee from Virginia Beach, Virginia, remembers it happening slowly, just from diet and inactivity. He played
It took a video game for John Martin to realize he was overweight. The 39 year-old lawyer from Hershey, Pennsylvania, had never thought of himself that way—he was
Kyle Gibbons was scrolling through instagram one day when he saw a high-school acquaintance who’d totally remade himself. At the time, Gibbons, a 24-year-old maintenance worker from Cleveland,
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