IT WAS this past spring, and Jack Dorsey, the tech entrepreneur who cofounded Twitter and Square, was on biohacker Ben Greenfield’s podcast to divulge the newest tool that
Intermittent fasting diets may add years to your life: study A new study by researchers at Johns Hopkins University finds diets that involve intermittent fasting may add years
Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed his life. I have always been overweight. I
Intermittent fasting has been heralded as a weight loss diet but Australian researchers have now discovered it can also bring separate benefits, supporting liver health and helping protect
My name is Brooke Rohde (@brookerohde_), and I’m a 26-year-old marketing manager at a tech company in Phoenix, Arizona. After being shocked by how I looked in a
Vanderpump Rules star Stassi Schroeder says she’s doing intermittent fasting to prepare for her wedding next year. She and Beau Clark announced their engagement in July and are
Type 2 diabetes is the most common type. The condition affects the body’s ability to produce insulin, which regulates blood sugar levels. Diabetes is widespread in both Canada
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