Even as people are now being forced to social distance to avoid contracting coronavirus—a situation considered stressful for many—some people avoid social situations even under everyday circumstances. Social
A healthy body is home to a healthy mind: Sporting activity can improve your cognitive performance. However, there are numerous types of sports and a wide range of
In Biology 101 you were taught that inside each cell, tiny strands of a molecule called RNA “transcribe” the genetic code in your DNA, the first step in
A leading mental health academic has called for the government to double the number of subsidised sessions people can have with a psychologist, making adequate treatment for people
‘You don’t look sick’ – it’s a phrase that people with invisible illnesses and disabilities hear all the time because people can’t see their condition. It’s also the
Preliminary results from a new study suggest that there is a dose-response relationship between insufficient sleep and mental health symptoms in collegiate students, including varsity athletes. Results show
Teeth can be used to predict mental health problems, study finds: Kids with thin enamel have a higher risk of developing depression or bipolar Researchers analyzed the milk
When you have a never-ending to-do list to attend to, it’s easy to let self-care fall by the wayside. But by making self-care a priority, you’ll be better
DR MAX PEMBERTON THE MIND DOCTOR: Yes, child mental health is in crisis… but this gimmick to quiz every pupil just enrages me According to the NSPCC, the
Premenstrual dysphoric disorder (PMDD) is an extreme form of premenstrual syndrome, affecting 3–8 per cent of menstruating women. Symptoms can include depression, anxiety and suicidal ideation. Katie, 29, is
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