For many runners, breakfast before the early morning run pertains to that shot of espresso you down quickly before heading out the door. When you’re trying to squeeze
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him becoming the fittest and strongest he’s ever been.
Remember March, when everyone suddenly decided that they were an athlete and began sharing their fastest 5K times on Instagram stories and talking about all the home workouts
After more than a decade, the first two words that come to mind when Sean Hennessy wants to describe himself are “runner” and “sober.” Hennessy, now 37 and
Everybody knows someone who lost a lot of weight when they started running. And plenty of people know runners who went the other way, gaining weight during training.
• Years of unhealthy eating caused Isaac Martin’s weight to climb to more than 350 pounds.• To help him lose weight, Martin committed to cycling, running, and cut
Doctors are told to ‘resist’ patients trying to stock up on medication in fear of running out after Brexit Health officials have warned doctors not to over-prescribe in
When Paul Eulette became too embarassed to take off his shirt on vacations, he knew it was time for a drastic lifestyle change. 32-year-old Paul Eulette grew up
Heartwarming footage shows a puppy running to the fridge and fetching his chronically-ill owner a sports drink during a deadly blood sugar low Mel Lucas has hypoglycemia, which
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences.Ok
