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Diet & Food

Why Everyone You Know Is Talking About The Whole30 Diet

12/21/2018
Ever feel like totally starting over when it comes to your eating habits? Maybe it’s because you’re dining out way too many times a week (your wallet and
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Diet & Food

The Whole30 Diet Isn't Meant for Weight Loss, Says Its Creator

12/19/2018
Trendy diets often come with crazy rules. The ketogenic diet’s guiding principle has you limiting carbohydrate intake to no more than 10 percent of your daily calories (that’s,
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