And you’re not alone, as according to a US survey, 63 per cent of smartphone users actually fall asleep with their phone in their bed. Counting sheep not
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The secret to longevity might lie in your morning order: people who drink coffee daily are less likely to die prematurely, according to a pair of new studies. In
Ever gone number two and had serious shock set in after you’ve stood up (why is my poo green?!)? “Diet, medications, stress, and lifestyle can all impact the
Maintaining your enthusiasm can be the trickiest part of the weight-loss equation. Try these for extra get-up-and go. MAKE A PROMISE It’s hard to cancel a commitment you’ve
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