Reports of salmonella outbreaks can forewarn us of potential culprits but don’t necessarily keep us safe from contracting the food poisoning altogether. In fact, many stories of salmonella
Food allergies can be life-threatening — and according to Food Allergy Research & Education, peanut allergies, in particular, seem to be on the rise. A study funded by
Fad diets and deprivation have literally never done anyone any good. To lose weight—and, you know, actually sustain the weight loss—you need to fuel your body with real,
Exercise might be a more appealing option for weight loss but it’s not the quickest way to reach your goal. Weight loss requires more than regular cardio and
Who knew that the words “diet” and “fatbar” would ever go together? And yet, here we are—thanks, keto diet. Okay, so “fatbar” isn’t actually a word–but FATBARS are
I take a bare bones approach to being healthy—no fancy gym equipment or gadgetry required. So it’s no surprise that the single biggest thing that’s made a difference
Chris Hemsworth attends the Los Angeles Global Premiere for Marvel Studios’ Avengers: Infinity War | Rich Polk/Getty Images for Disney Intermittent fasting gained traction as a weight loss tactic
Fasting is one of the oldest healing — and religious — practices in human history, Yet, despite its origin, it’s never been more popular that it is today.
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