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Laura Henshaw’s Post About Chocolate Is Exactly What We Needed Pre-Easter

04/15/2019

It doesn’t get much better than Netflix on the couch in your PJs – that is, unless, you add chocolate to the situation. Just ask fitness guru Laura

Health News

Is an Ayurvedic diet based on your Dosha helpful?

10/08/2018

An Ayurvedic diet is basically a personalized diet that suits and balances your unique Dosha, instead of aggravating it. But it alone will do you no good if

Diet & Food

Always Pair Ice Cream With Apple If You Want To Lose Weight

07/04/2018

There are endless memes on Insta right now hyping balance. You know, like going to the gym and stopping for a burger on the way home. Or sipping green juice while you