fitness Archives - Page 9 of 9 - dailytophealth.com

This Mum's Photos Show Her Transformation From 'Skinny-Fat' To Strong

06/30/2018

A decade ago, I was in nursing school, smoking cigarettes, drinking, and living off junk food. I had little time to even think about the gym because when

Health News

Kelly Clarkson Used This Plant-Based Diet to Get Healthy — Weight Loss Was a Side Effect

06/27/2018

Nutritionists are concerned about this controversial diet. Kelly Clarkson has dropped 37 pounds in the last year. She gives credit for her waist-shrinking success to a new, clean

Health News

Could Keto Coffee Help You Lose Weight?

06/27/2018

This new type of coffee includes protein. Getty Images When it comes to dieting, most, if not all, of our favorite food vices quickly become off limits. We