TV presenter, fitness consultant, former rugby international, Timana Tahu, 38, shares his day on a plate. Over the Black Dot presenter Timana Tahu.Credit:SBS/Ryan Stuart 6am I'm enjoying breakfast
NHS says it has saved £300MILLION in a year by encouraging doctors to stop giving out expensive branded drugs and opt for cheaper ‘biosimilars’ Health watchdogs encourage the
Blogger, 27, whose ‘itchy skin’ turned out to be CANCER shares her top 10 tips on how patients can smile through gruelling chemotherapy (and they include turning up
Around one in six New Zealand adults have tried e-cigarettes but only 2 percent are using them currently, a national survey has found. However, the research led by
(HealthDay)—Eggplant is a high-fiber food that will leave you feeling satisfied and well-nourished. Most people think of the classic purple-colored vegetable, but eggplant comes in many varieties, colors
Going vegan seems simple enough: You say goodbye to meat, poultry, fish, dairy, and eggs, then voilà—you’re a vegan. And then you eat…fruits and veggies? (Is that it?
Summer is finally back, and it’s impossible not to relish in the return of joys like sunshine, beaches and backyard barbecues. And, thanks to Trader Joe’s, there’s even
Don’t you get tired of trying the same old summer recipes? We all have our go-to picks: grilled corn, smoked chicken breast, grilled brats, store-bought ice cream sandwiches
Last week we celebrated the summer solstice — the beginning of a few months of long, sun-filled, hot days. We’ll spend our days lounging by the pool, slathering
Maybe the party venue shifted to your house unexpectedly. Or perhaps an influx of last-minute RSVPs has you scrambling to figure out how you can be the happy
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