Raw food is healthy. During cooking many of the valuable ingredients are lost, raw vegetables, nor about the full load of vitamins, nutrients and minerals. However, some foods
There's no cure for psoriasis, a chronic autoimmune condition, and it's often a case of trial and error to find the treatment method that works for you. This
Should you sign-up for the new 4-in-1 flu jab? After last year’s failed to give full protection, there’s a new range of advanced injections on offer… Winter is
WEDNESDAY, Sept. 26, 2018 — Diet is an important component that impacts cardiovascular risk, and policies should be implemented to improve dietary composition, according to an article published
Protein. These days it feels like the word that begins and ends all things. (What are you eating? Protein. What’s your secret for losing weight? Protein. How was
It’s become totally normal to order burgers without buns, eat meatballs on a pile of zoodles, and even to (gasp!) make pizza with cauliflower. Because apparently carbs are
SUNDAY, July 8, 2018 — Young pitchers should heed pitch count guidelines if they want their elbows to stay healthy, new research suggests. The Japanese study included 149
How often do you replace your sponge? Every fortnight? When it looks grubby? A new study in Scientific Reports says you should be chucking that germ haven out
You’ve probably heard at some point that almonds are pretty damn good for you. Among other things, they can help lower your blood pressure, fill you up, provide
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