Dig out the passport, dust off your travel diary and subscribe to Skyscanner’s flight price alerts, coz according to new research taking time off from work is the
Scientists have demonstrated that the motor cortex is necessary for the execution of corrective movements in response to unexpected changes of sensory input but not when the same
— Feelings of stress and anxiety can make it difficult to cope with everyday life. The Anxiety and Depression Association of America offers these suggestions: Accept that you
When was the last time you spent a day completely disconnected from technology? How often do you check emails outside of work hours? Is your attention constantly grabbed
(HealthDay)—You’ve probably heard the health warning: Sitting is the new smoking. The importance of getting up and walking to prevent serious health issues when you sit at a
Can’t seem to make a dint in the daily onslaught of emails? Forgetting important appointments? Procrastinating like it’s an Olympic-level sport? Entrepreneur and author Lorraine Murphy has been
Hypertensive patients can now receive intensive treatments faster. In a recent study, researchers have devised a machine learning algorithm which combines three variables routinely collected during clinic visits
We all know that going to bed angry is bad for your relationship, but new research has revealed how negatively it can affect your sleep. Psychologists from Iowa
Waking up and immediately starting to stew about impending deadlines/ that meeting with the big wigs/ your never-ending to-do list is an all too common experience for many
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