How often do you replace your sponge? Every fortnight? When it looks grubby? A new study in Scientific Reports says you should be chucking that germ haven out
You’ve probably heard at some point that almonds are pretty damn good for you. Among other things, they can help lower your blood pressure, fill you up, provide
Unless you’ve been living under a rock, you know that fat is back. Not only does this once-feared macronutrient help keep you fuller longer than anything “fat-free” ever
With all that time in the makeup chair, model Kendall Jenner has learnt a thing or two about getting glam. The 21-year-old recently filmed a makeup tutorial for
I am a strong believer of there always being room for dessert. One thing I find hard is providing viable options when you have friends over for dinner or
Tons of people are buzzing about garcinia cambogia extract diet pills—thanks in part to an Internet scam that illegally used the Women’s Health brand likeness and copyrighted materials
Picture you on a serious date with the couch and Netflix when you scroll past a selfie of two friends sipping cocktails poolside on Insta. What if, instead of
When cutting down on harmful soft drinks and sugary juices, sparkling water is often suggested as a healthier substitute. But a study published in the Obesity Research and Clinical
Everyone loves sparkly stuff, right? Even when people say they don’t, they’re lying. So it’s no wonder people are so obsessed with glitter nail polish, to give their look
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