Kourtney Kardashian shared her current meal plan on her website, and it includes a pretty interesting habit: Drinking apple cider vinegar twice a day. Kourtney wrote that she takes collagen
You’re working away when that midday slump hits and you’re grateful for the stash of snacks you keep stowed away in your desk drawer. You nosh away, but
In startling new research outlined in Nature Neuroscience, scientists have discovered a link between high salt intake and dementia. “We discovered that mice fed a high-salt diet developed dementia
Tons of people are buzzing about garcinia cambogia extract diet pills—thanks in part to an Internet scam that illegally used the Women’s Health brand likeness and copyrighted materials
Social situation: Your family barbie EAT THIS: FRUIT SALAD AND ICE CREAM NOT THAT: CUSTARD TART Because even though they’re small, these mini saturated butter bombs are still
If you’re not already doing it, you’ve definitely heard about it. The ketogenic diet is truly lapping up the limelight right now and even Halle Berry is on
If you diet to lose weight you’re setting yourself up for failure. OK, so it might be a sweeping statement, but according to Ulla Kärkkäinen, a nutritional therapist
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