Adults with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk factors compared to adults with unhealthy sleep patterns, according to
(HealthDay)—You’ve made the decision to improve your eating habits, but where should you begin? It can seem overwhelming at first. One way to approach new lifestyle habits is
There's no cure for psoriasis, a chronic autoimmune condition, and it's often a case of trial and error to find the treatment method that works for you. This
Revealed: 8 everyday habits affecting your eye health, from old mascara to smoking New research published last week shows we can drastically lower our risk of developing poor
WEDNESDAY, Aug. 22, 2018 — Memories of school gym class may affect a person’s exercise habits today, according to a study published in the Aug. 15 issue of
You might be a healthy-living all-star during the week, eating healthy and sticking to a daily sweat routine. But like clockwork, the weekend rolls around, and indulgent brunches
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