DR MICHAEL MOSLEY: Diet pills may sound great, but are they a magic bullet? DR MICHAEL MOSLEY: Diet pills may sound great, but are they a magic bullet? The
The anti-inflammatory diet can help relieve joint pain and reduce inflammation. According to the Arthritis Foundation, certain foods can help tackle inflammation, strengthen bones, and boost the immune
I hate diets — especially rigid ones that cut out entire food groups and require tracking numbers. Restrictive diets don’t seem realistic to me in the long term,
This, friends, is nothing short of plate-based sorcery. As new book The Magic Of Food reveals, healthy eating is all about synergy – that is, eats that work
Osteoarthritis is the most common form of arthritis, affecting over 30 million adults in the United States. It develops when the cartilage in the joints breaks down over
It’s become totally normal to order burgers without buns, eat meatballs on a pile of zoodles, and even to (gasp!) make pizza with cauliflower. Because apparently carbs are
The 5:2 diet is better for diabetics than a calorie-controlled regime 7 days a week, reveals world-first study Fasting for two days a week could be less difficult
If you need any further proof that a vegan diet can fuel peak athletic performance, just look at Serena Williams. Yep, the tennis superstar is a fan of
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