It’s advice parents have been giving their children for generations. “When I was growing up, I remember my mother telling me, you know, not to go in the
Maintaining your enthusiasm can be the trickiest part of the weight-loss equation. Try these for extra get-up-and go. MAKE A PROMISE It’s hard to cancel a commitment you’ve
As the sun comes out, so do our weight-loss aspirations. Unfortunately, after a winter of seemingly non-existent energy, tons of comfort eating, and sluggish workout sessions, it’s easy
First, Jennifer Anniston sported weird marks that news reports said looked like they came from a massage therapy technique called cupping. Then, stars like Natalie Coughlin, Kelly Osborne,
Vibration plates first came to our attention on 24-hour infomercial channels, claiming we could lose weight simply by standing on them and letting the good vibes get to
Dull hair? Wash with it! Dodgy skin? Spray it on! Digestion problems? Drink it! Yep, apple cider vinegar is increasingly seen as a cure all (with minimal studies
Speed Up Your Metabolism Here’s a secret: slaving away inside your body—right this minute—is your very own personal trainer working tirelessly to help you burn calories and shed
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